Meditation of the Roses

Get into a comfortable position, sitting or laying down.  Drop a grounding cord to connect you with the energy of the earth and to release anything that is not for your highest good.  If you are using an essential oil, such as rose oil, to enhance your experience,  anoint yourself on your heart, your third eye, and your crown.

Close your eyes and relax.   Take a deep breath.

Relax your head, and your neck.  Let your shoulders drop and release any tension they may be holding.  Take a deep breath.

Allow your arms and hands to drop and fall away into nothingness.  Relax your back and your chest.  Release any fear they may be holding.  You are safe and protected.  Nothing can harm you.  Take a deep breath.

Let your legs get heavy and drift away.  Allow your feet to relax, release any tension in your toes and let them drift into the nothingness. Take a deep breath.

Take a deep breath and breathe in the roses.  Smell their perfume.  Imagine their aroma. Allow their fragrance to waft into your nostrils, bathe your body in the aroma of the roses. Feel the vibration of the roses on your body as their perfume encompasses you, holding you, cradling you.  Allow yourself to drift.  Surrender… let go.  You are safe.  Allow the vibration of your energy to rise up with each rose.  Surrender yourself to the roses. Let what no longer serves you fall away, down your grounding cord to be neutralized.  Take a deep breath.

See the pure light of the universe above you.  Bring it down in to the top of your head.  Allow this light to glide down your back to the tip of your spine.  Feel this light gently touch the energy center of your root Chakra.  Imagine the light becoming a perfect red rose.  It contains the energy of the physical foundation of your being.  Feel yourself grounded and secure.

Take a deep breath and breathe in the red rose.

See the red energy center of your root Chakra as the red rose.  Allow its strength and energy to expand through out your belly. The energy of security touches each muscle, joint, and organ in you, recharging it, strengthening it. Let the red of the rose petals spread out to your legs, down your legs to your toes, surging up your feet and legs again, providing a strong foundation and stability. Feel it coming from your legs past your belly into your chest, strengthening your heart.   The rose opens further, blooming to your arms and hands, inspiring physical creativity; the petals, now touching your neck and head.  Your whole body pulsing with energy of the red rose.  Release any physical pain, release fear, focus the energy of the red rose on the source of pain and fear.  Allow the petals to linger there, absorbing the pain and fear, releasing it down your grounding cord.

Take a deep breath and breathe in the red rose.

All blockages to security are removed. Old wounds and scars disappear, and you are whole, well, healthy and perfect.  Breathe deeply of the red rose and feel the energy lifting you to a higher level of understanding.  Feel your vibration increasing as you breathe in the rose.

See your second Chakra, your Sacral Chakra, located below your belly.  Open it to reveal, a perfect orange rose, created from the energy of the universe. This is the energy of creativity.  You can turn negative forces that bombard you in your everyday life into the positive forces.  From this day forward the negative can have no effect on you.  You are always able to take the negative, and creatively change it into its positive side.  Use your creativity as a muse, to problem solve, and to heal.  Allow this orange rose to expand through your belly and chest, touching your heart.

Take a deep breath, smell the orange rose, and draw in the pure energy of creativity and fertility through the scent of this rose.

As it fills your heart and chest, let it remove any negative tapes that may have been imprinted there , any old patterns of destruction, replace them with positive seeds of fertile life and love.  Allow this energy to expand to your neck and head filling it with positive self thought, inner strength and integrity.  Let the orange light of this rose travel to your arms and fingers, through your body, down your legs to your toes, your entire body pulsing, breathing with the creative light of the orange rose.

Breathe deeply of this rose and feel the energy lifting you to a higher level of understanding.  Feel your vibration increasing as you breathe in the rose.

Move up to the solar plexus where you behold the yellow rose.  Its shimmering yellow light fills you with the power of discernment and choice.  No more will you be the victim of indecision.  You have the power of “knowing.” You can always know which is the right path for you.  You will accept the challenges life brings to you since you understand that all is according to the divine plan you created for yourself before you entered this life.  Allow the petals of this rose to fill your belly and tumble down your legs to your toes so that you may stand strong on your will power and decision making.  This yellow energy draws from the gift of free will and choice given to us all from which to carve out our own life path.

Take a deep breath and breathe in the energy of the yellow rose.

Notice the warm vibration of the yellow rose as it expands from your belly to your chest filling your heart cavity with the power of choice and knowing. Let it fill your neck and head with discernment and conviction. Let the petals of the yellow rose strength your arms and fingers.  Your whole body now is filled with the light energy of the yellow rose.

Breathe deeply of this rose and feel the energy lifting you to a higher level of understanding.  Feel your vibration increasing as you breathe in the rose.

You have entered the realm of new understanding.  The first energy center in this new level is the Heart.  It opens to reveal a rose of purest pink.  The edge of each petal of it is tinged with a hint of rose gold.  This pink rose brings the gift of unconditional love, universal love.  You are infused with this unconditional love, and wisdom.   It is healing your old wounds and scars. It is releasing old patterns which no longer serve you, and are not for your highest good. You understand that your past challenges were to help you reach this point, and you are able to truly say to all those you thought were enemies, “Thank you, for helping me reach this level of understanding. I release you.”

Take a deep breath and breathe in the roses.

As you breathe out, feel the energy of this unconditional love expanding beyond your chest to your legs and feet, through your neck to fill your head.  Feel this energy filling your arms and hands to your finger tips.  It is powerful, yet gentle as it bathes you in its light.  A warm embrace nourishing you and filling you with everything that you thought you were lacking, bringing you to oneness, to wholeness with the universal energy of love.

Smell the scent of the pink rose and accept this peacefulness in your being.

Breathe deeply of this rose and feel the energy lifting you to a higher level of understanding.  Feel your vibration increasing as you breathe in the rose.

You move up to the throat center.  The energy opens it to reveal a blue rose.  You now have its gift of tranquility and of communication.  From now on, all that you hear, and all that you say will be infused with the tranquility that comes from the knowledge and the peace that you have gained thus far.  Every person you meet will benefit from your gift of tranquility, and through you they glimpse enlightenment, for you are a true light-being.  As this rose blooms within you, it is opening up and freeing your personal truths so that you may speak them.  It is releasing and voicing your wants and needs so that you may express them.  Through the power of tranquility you let go of any unspoken grief or sadness, unspoken emotion that still lingers in your heart and in your mind.

Let go of those obstacles that hold you back.  Release any fear that binds you. You have total freedom to speak.  Feel the calmness of tranquility through your body as this light fills your neck and head, traveling across your shoulders and arms to your finger tips.  With each breath you take allow peace to fill you; filling your lungs and chest with tranquility, your belly and legs with this rose energy.  Allow your feet and toes to be firmly planted among the energy of the blue rose.

Take a deep breath and Inhale the fragrance of blue tranquility.

Breathe deeply of this rose and feel the energy lifting you to a higher level of understanding.  Feel your vibration increasing as you breathe in the rose.

You are in front of your own third eye, the place of inner vision. It opens to reveal a beautiful large indigo rose.  You marvel at its many petals, layers encircling a tight center.  You realize this is you, and the universe, this is everything, layers each tightly wrapped around some mysterious center.   As this indigo energy expands through your head and neck, you can feel your intuition and psychic connections with the self and the universe deepening.  You feel more connected.   As this light energy spreads across your shoulders and your arms to your finger tips, you can feel yourself more and more in tuned. Allow the light to fill your heart and your belly connecting you with that gut feeling of things.  This is part of your inner knowing.  This never lies.  You can rely on your sense of right and wrong, of danger, and of safety.  Allow this ability to grow, nurture it as you draw energy from this rose.   Feel it gaining strength as it reaches your legs, feet, and toes.

Take a deep breath and breathe in the roses.

Breathe deeply of this indigo rose and feel the energy lifting you to a higher level of understanding.  Feel your vibration increasing as you breathe in the rose.

At last, you have reached the Crown Center.  As the Golden crown opens you are surrounded by golden light.  You behold a pure white rose whose petals shimmer as if made of pearl.  It is the purest of all the roses. You have reached a level of understanding that surpasses all you have envisioned for yourself.  You have forgiven and let go of all the hurts you thought you suffered.  You understand, through security, creativity, discernment, unconditional love, communication and intuition that every experience you have had in your life was for your betterment, your enlightenment.

Allow your white rose grow until it is large enough for you to curl up in the center of its petals.  Move into the golden light of this rose and breathe deeply of its fragrance. Sit within the golden light of the universe.  Give thanks for all that you have been given and all that you have.  Feel the vibration of this and all of the roses through out your whole body. Feel it in your feet and legs, your belly and chest.  Feel the power of it in your fingers and arms, neck and head, feel it encompassing you with its energy.

Take a deep breath and breathe in the roses.

Breathe deeply of this rose and feel the energy lifting you to a higher level of understanding.  Feel your vibration increasing as you breathe in the rose. When you are ready, you can release your grounding cord and float in the energy of the oneness.

It is time to leave this wonderful place.  Give gratitude to the universe and prepare to re-enter the physical world. You can return to this place in balance with yourself and the universe whenever you wish, by revisiting the roses within you, but for now, you are feeling fulfilled and at oneness.  With each breath, become more alert to the world around you. Notice your feet and legs, wiggle your toes and feel them in the physical world.  Notice your back and its strength as it supports your body and provides a frame for your figure. Recognize the sounds of the room around you.

Take a deep breath and breathe in the roses for the last time and open your eyes when you are ready, bringing yourself fully back to the room and present time.

2015 copyright by Katie Pifer, available at http://www.witchpetals.wordpress.com

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